Resource
A physical health program for people experiencing
mental illness in the Illawarra-Shoalhaven region
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What is Active8?
Active8 is a physical health program for people experiencing mental
illness in the Illawarra-Shoalhaven region. The project offers a
combination of a one-to-one program; Peer Health Coaching, and a
group program; Eat Plant Learn.
Both Peer Health Coaching and Eat Plant Learn support participants
to identify and work on physical health-related goals, as well as to
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