Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships. NewAccess mental health coaching is a guided 6-session self-help program. It’s designed to give you the skills to manage everyday life stresses.The program is confidential and free of charge for all people over 12 in South Eastern NSW. NewAccess is developed by Beyond Blue and delivered by Wellways Australia. Find out more by clicking on the link below ...