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Your search for services has returned 54 results

  • NewAccess, developed by Beyond Blue. Free of charge and no GP referral required.

    NewAccess mental health coaching

    commissioned

    Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships. NewAccess mental health coaching is a guided 6-session self-help program. It’s designed to give you the skills to manage everyday life stresses.

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  • Grand Pacific Health logo, green path.

    Next Steps Suicide Prevention Aftercare - Grand Pacific Health

    commissioned

    A psychosocial program for people aged over 16 who have experienced recent suicidal distress or suicide attempt. Staffed by a skilled multidisciplinary team who work closely with the person to help reduce their risk and take steps towards the life they want.

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  • One Door Mental Health  logo

    One Door - Commonwealth Psychosocial Support Program

    commissioned

    Free non-clinical support for people 16 years and over with a severe and complex mental health condition. Also provides support to apply for NDIS if primarily 'Psychosocial Disability' and Service Navigation. Available across multiple locations including:

    Bega
    Goulburn
    Moruya
    Nowra
    Queanbeyan
    Wollongong

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  • Open Arms logo

    Open Arms Veterans and Families Counselling

    helpline

    Open Arms can provide individual, couple and family counselling to help improve your resilience, as well as enhance your mental health and wellbeing. All counselling is free and confidential, and available 24/7 to Navy, Army and Air Force personnel, veterans and their families.

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  • QPR logo

    QPR suicide prevention training

    Become suicide aware, complete QPR suicide prevention training. QPR stands for Question, Persuade, and Refer - the 3 simple steps anyone can learn to help save a life from suicide.

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  • Queanbeyan Mental Health Hub logo.

    Queanbeyan Mental Health Hub

    commissioned

    In partnership with new Head to Health services, COORDINARE has commissioned five new mental health hubs, with interim services in Queanbeyan from January 2024 and fully operational by April 2024. The hubs deliver free, evidence-based psychological supports for vulnerable and hard to reach communities.

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  • Rural Outreach Mental Health Service logo

    Rural Outreach Mental Health Service

    commissioned

    The Rural Outreach Mental Health Service (ROMHS) provides free clinical support from a mental health nurse to people with complex mental health issues in the Shoalhaven, Shellharbour and Kiama regions, and Southern NSW. This is a free service available via referral.

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  • Salvation Army First Floor Program logo

    Salvation Army First Floor Program (Illawarra region)

    The service offers counselling, support groups and programs to equip individuals and families with the skills to address substance use and/or mental health issues.

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  • Sane Australia logo

    Sane Australia online forums

    helpline

    SANE Australia provide 24 hour access to online forums and peer support regarding life's difficulties. You can chat with others in similar situations including lived experience or friends, family and carers forums.

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  • Shoalhaven Mental Health Hub logo.

    Shoalhaven Mental Health Hub

    commissioned

    In partnership with new Head to Health services, COORDINARE has commissioned six new mental health hubs, delivering free, evidence-based psychological supports for vulnerable and hard to reach communities.

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  • Social R X logo

    Social RX - Social Prescribing Service

    commissioned

    Social Rx is a short-term program designed to link you to locally available support services and community-based resources using a social prescribing approach.

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  • The South Coast Medical Service Aboriginal Corporation logo that shows a blue turtle.

    South Coast Medical Service Aboriginal Corporation

    commissioned

    The South Coast Medical Service Aboriginal Corporation (SCMSAC) is an Aboriginal Community Controlled Health Organisation (ACCHO) providing health and health-related services relevant to the wellbeing and to the benefit of Aboriginal and Torres Strait Islander communities throughout the Shoalhaven.

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